… These exercises will attempt to progressively take you from the "injury state" to your "goal state", being running or distance walking, on your body’s own pace. The ultimate goal is to provide each "Wounded Runner" participant with the tools necessary to learn how to follow an exercise regimen aimed to maintain (or even increase) one's metabolism and running/walking performance while recovering from an injury. Also, each participant will be provided with a private username and password to a we …